Stacy from Less Is More Life Solutions decided to take action in response to people’s need to get a good workout from the comfort of their home. We, of course, know there are many great people out there providing exercise content but we wanted to make sure people had a FREE live option where no equipment is needed with a qualified instructor (Stacy is both ACE Group Fitness certified and a Physical Therapist).
If you want to join in on future Free live workouts please Like our Facebook Page.
Less Is More Workout #1
Less Is More Workout #2
Less Is More Workout #3
We hope you find these workouts helpful, motivational, and challenging.
Please join our Facebook Community and please share anything you find helpful with your friends and loved ones.